Demystifying the
Chi KungĀ proces is what itās all about.
Getting people tuned into their energy body, right from the start of training, creates a paradigm shift in how they experience themselves and their reality. If we bring sensitivity into the equation the path for healing and transformation lies open.Ā Ā
If you like to know more about my Tai Chi story, listen to this podcast.Ā
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Food is the absolute foundation for our vital energy.
Chi Kung starts with building vital energy and our diet is a big part of that. Getting insight in patterns and behaviour around our diet gives us a chance to learn a lot about ourselves. Being aware gives us a huge opportunity to reconnect with ourselves and make changes accordingly.
That is why we include Nutritional Chi KungĀ in our teachings.Ā