Mastering your diet is CRUCIAL for internal development

You are energy. Food is energy. Everything you eat effects your state. When you are aware of this, and you have a system to work with, eating becomes a powerfull Chi Kung excercise. Enjoy listening! 

Join us this coming Spring/ Summer for one of our Chi Kung Intensives in the Netherlands: 
https://www.chiskills.com/chikungintensive2023