My first lesson ever: Standing practice

In this podcast we talk about Armands first Tai Chi lesson. It was not what he expected it would be, but what he learned in that first lesson served him well for the rest of his training and teaching. 

If you are interested in training Chi Kung, we now have The Core Essentials Chi Kung Course available.  Check https://www.chiskills.com/core-essentials-course.

Enjoy listening!