All Episodes
Episodes
My TAI CHI journey (so far)!
In this podcast we talk about Armand’s Tai Chi journey so far. Teachers, experiences and the impact it has on both our lives. Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to our...
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CHANGE! Overcoming Challenges!
Changing diet and other behaviors in life comes with challenges! What are the phases of these challenges, and what is in store for you when you follow through? Enjoy our own experiences and know that you are not...
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Vital energy & transformation
In this podcast we explore the quest for vital energy. What takes energy? What builds it? This quest leads to insight and to transformation of the explorer. Enjoy!if you want to stay informed about our upcoming course...
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