All Episodes
Episodes
Don't be fooled by one size fits all diets! Here's why.
In this podcast we talk about the differents between traditional nutrition and modern diets. A healthy diet that fits everyone all the time just doesn't exist. Traditional nutrition is a system where we look at the...
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How we deal with inner judgement.
We all have this inner critic that judges us. Sometimes this voice is so loud it paralyzes us and keeps us running in cycles. In this podcast we share how to move beyond this through mental training. Enjoy...
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Supercharge your personal growth through journaling!
In this podcast we talk about a great tool to supercharge your growth in the Chi Kung proces and life in general: journalling! 2023 Spring/ Summer Chi Kung Intensives in the...
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Reaching your full potential through traditional nutrition
In this podcast we talk about how traditional nutrition can give you a clear system to really understand yourself and how you can finetune what food you eat. As food influences every proces in our system, it...
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The art of letting go.
In this podcast we talk about one of the most important things we teach; the art of letting go. But before you can let go, you need to be aware of the things you're holding on to. Then transformation can happen....
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Reclaiming your true power
In this podcast we talk about when and how we lose our true power and how we can reclaim it again. Enjoy listening! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter:...
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Becoming the Master you already are: Our Hermetics story!
In this podcast we talk about how Hermetics came into our lives. And how this alchemy system has changed our lives and our way of teaching Chi Kung. Enjoy!if you want to stay informed about our upcoming course...
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Introspection part 2: Breaking patterns
In this podcast we continue our story about introspection. Now that we are aware of our behaviour, how do we change. Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to our newsletter:...
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Introspection part 1: knowing yourself
Transformation is not possible without knowing yourself. In this podcast we talk about methods we use to get a clearer understanding about the weaknesses and strenghts of our personalities. Enjoy! if you want to stay...
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Waking up the Energy Body
In this podcast we talk about the first exercise we did with our students in our online course: 'Building the ball'. It's an exercise that helps to waken up your energy body. It's an amazing experience and opens the...
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How we change the way we feel.
How do you feel? How do you want to feel? How can you transform from one state to another state? That is what we talk about in this podcast. Enjoy! If you want to stay informed about our upcoming course offerings,...
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Let's explore transformation together: Cultivating space
We have "Let's explore transformation together" as our slogan. But what do we mean by that? What transformation? In this series of podcasts we look into that a bit closer. Today it's about cultivating space; opening...
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