All Episodes
Episodes
Reflecting & Looking ahead
In this podcast we share our thoughts about how we look back at 2021 and what we want to focus on in 2022. Enjoy!!And we want to wish you all happy holidays and a great 2022!!!if you want to stay informed about our...
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Tai Chi & Spirituality
What does Tai Chi have to do with spirituality? We share our experiences in this podcast. Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to our newsletter:...
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Chi Quest: What to eat when you have a cold?
We got the question, if we could share some recipes for when you have a cold or other maladies. We thought this was a great topic for this season, so we made this video about the topic. Enjoy listening! if you want to...
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Energy leaks & how to solve them
Most of the time we talk about how to build energy, but just important is to see where the energy leaks away. Having these leaks solved makes a huge difference! Enjoy listening!if you want to stay informed about our...
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Announcement: Chi Skills online course!
On January 17th we will start with our first online course. In this podcast we tell you what you can learn in this course and give you all the practical information. if you want to stay informed about our upcoming...
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3 basic principles to boost your vitality!
3 basic principles that are so obvious for us, that we sometimes forget to talk about it. Applying these three, gives you such a headstart! Enjoy listening!!if you want to stay informed about our upcoming course...
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5-elements case study: Armand
In this podcast we explain the 5-elements through a case study. This week Armand is the "case". We go back 10 years to see where he had imbalances. We discuss what he did, to get more in balance and where he stands...
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This lesson changed my health & my life!
When I studied 5-elements food this lesson brought it all together. It completly changed my focus in my diet. Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to our newsletter:...
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5-elements case study: Didi
In this special podcast we explain how the 5-elements work through a case study. And our case study is Didi. Where was she 10 years ago, what elements were out of balance and what did she do to balance the elements...
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Chi Quest: Our morning rituals
We got a question about what our morning rituals looks like. In this Chi Quest we share what we do and how it helps us. Enjoy listening!if you want to stay informed about our upcoming course offerings, subscribe to...
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Food as medicine: 5-elements explained
In this Chi Quest we talk about how you can categorize food by the five elements; earth, metal, water, wood and fire. To know which food belongs to a certain element, can help you balance yourself. Enjoy listening!if...
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Why is it CRUCIAL to optimize your digestion?
In this Chi Quest we discuss, what the effects can be when optimizing your digestion. It goes way beyond weightloss and physical health. It's the foundation of your vital energy and ultimatly your concentration! Enjoy...
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