All Episodes
Episodes
Food as medicine: 5-elements explained
In this Chi Quest we talk about how you can categorize food by the five elements; earth, metal, water, wood and fire. To know which food belongs to a certain element, can help you balance yourself. Enjoy listening!if...
View Episode
Why is it CRUCIAL to optimize your digestion?
In this Chi Quest we discuss, what the effects can be when optimizing your digestion. It goes way beyond weightloss and physical health. It's the foundation of your vital energy and ultimatly your concentration! Enjoy...
View Episode
Food as medicine: Temperature of food explained
In this Chi Quest we talk about how you can categorize food by temperature. To know if food has a more warming, neutral or coolling effect in your system can help you balance yourself. Enjoy listening! if you want to...
View Episode
Living a higher purpose; our story!
Why am I here? What is my purpose in life? Most people get at a point where they start asking these big questions. In this podcast we talk about these questions and how we started living our higher purpose. Enjoy!if...
View Episode
Let's talk about Skills!
Our 25 th podcast we talk about Skills! What skills did we learn along the way and what skills do we teach. Enjoy listening!!if you want to stay informed about our upcoming course offerings, subscribe to our...
View Episode
Let's talk about CHI!
In this podcast we talk about why Armand is teaching "building the ball" as his first excercise with new students. What changes when you get in touch with CHI. And what did we experience training this. This is a real...
View Episode
Internal alchemy: Our story part 2
This podcast is how we dicovered the path of internal alchemy and where we are so far. Share our journey in this two part episode! Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to...
View Episode
Internal alchemy: Our story part 1
This podcast is how we dicovered the path of internal alchemy and where we are so far. Share our journey in this two part episode! Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to...
View Episode
How to LET GO of CONDITIONING around your DIET!
If you want to work with CHI, changing your diet is a great way to start. But I hear all the time, that it's so difficult to change your diet. And I totally get that! One of the reasons is, that we all have so much...
View Episode
A holistic food consultation: 6 steps to great VITALITY!
In this podcast we take you on a journey of a holistic food consultation. If you take your training and vitality seriously, you don't want to miss this one! Enjoy!if you want to stay informed about our upcoming course...
View Episode
Food & Fascia: the Tai Chi foundation!
In this podcast we explain why you can not build strong fascia without looking at your digestion. And as fascia is the conducter for Chi, it is essential for a powerfull Tai Chi body. Enjoy listening!if you want to...
View Episode
What is REAL succes?!
In this podcast we talk about what real succes is, and how Chi Kung helps to achieve it. We discuss how alignment of our thinking, feeling and actions leads to spiritual succes. We learn to recognize our conditioning...
View Episode
